Chapter 1

Chapter 1

Firefighter Functional Fitness By Dan Kerrigan & Jim Moss (Excerpt from Chapter 1 of the Firefighter Functional Fitness Book) CHAPTER 1 – A Size-Up “Being... Read More

Foreword

FOREWORD By Sara A. Jahnke, Ph.D (Excerpt from The Foreword of The Firefighter Functional Fitness Book) Firefighting is a team activity. While health choices are... Read More

Introduction

INTRODUCTION  By David J. Soler (Excerpt from The Introduction of The Firefighter Functional Fitness Book) The Problem: “An Unfair Hand” The deck of cards is... Read More